Rustic Beach Path

Walking the Path with You....

Relax, Unwind, Enjoy

Somatic 
Psychotherapy

Image by Anthony Tran
  • Somatic Psychotherapy is a body-centered therapy that looks at the connection between the mind and the body.

  • It helps bring alignment between what we understand intellectually, and what we feel in our body.

  • It emphasizes affect and the sensations that live in the body, using them as a guide toward deeper knowing.

  • Somatic therapy can help bring relief from anxiety, stress, feel stuck, grief and trauma. 

  •  Somatic therapy can also provide relief from physical conditions such as chronic pain, fibromyalgia, myofascial pain and other physical challenges.

  • One main focus is understanding and regulating the nervous system.

  •  this body-based approach helps clients track sensations in the body, develop emotional regulation skills and cognitively find meaning and resolution.

 
Summer Workshop!
Beginning Tap Dance
Advanced Tap Class

This is a fun, energetic workshop for beginning tappers who want to have fun, get exercise, learn basic tap dance technique and be a part of a great community! Emphasis is also placed on balance, strengthening and body/mind connection. The class is for students with little or no experience and is non-competitive.

Learn the Waltz Clog, Time Steps, Shuffle off to Buffalo, Maxi Ford, and many more!

Leave with a knowledge of basic tap steps, information sheets and access to beginning tap videos.

July 10th 6:30-8:00

Cost:  $25

874 Sweetser Street

415.246.2804

Our Tap Jam is a 1 hour workshop designed to get your mind thinking, your heart pumping and your feet moving!  Brush up on your skills this summer, find your groove in the rhythms, and expand your dancing with intermediate/advanced technique. You will have a chance to learn from other students in the class as well as share your own tap steps and combinations. Come with your own choreography to share or just to learn from others!

 

 

July 10th 8:00-9:00pm

Cost: $20

874 Sweetser 

415.246.2804

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GET IN TOUCH

1500 Grant Avenue, Suite 108

Novato, Ca 94945

(415) 246 - 2804

susankennylmft@gmail.com

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